Create the Life You Really Want
Deanna left a successful career in the corporate world to embrace a better, more fulfilling way to live the life of her dreams and to help others discover a more abundant lifestyle physically, mentally and spiritually. Join her exciting adventure to create your very best life. Be sure to leave comments on each post of interest to stay in contact with Deanna.Â
Omega-3s: Despite knowing the benefits, as few as 1% of adults get enough From Deanna: I fortify my Omega 3 blood level concentration by taking Usana’s BiOmega fish oil supplement daily, which contains a concentrated dose of two important Omega-3 fatty…
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From:Â www.askthescientists.com Health is often understood as the absence of disease or sickness. While this definition is valid, it lacks the comprehensiveness of a broader approach. So start assessing your holistic health and wellness on a wider spectrum. This means wellness…
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From Deanna: I use Usana’s Coquinone 100 daily, which contains a combination of CoenzymeQ10 and DL-Alpha-Lipoic Acid. Within the mitochondria, cells store energy in a molecule called ATP, which is synthesized and used by every cell in the body. CoQ10…
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From: www.askthescientists.com In today’s world of powerful technology, many people feel the urge to simplify and get back to nature. To experience the health benefits of outdoor recreation, it’s necessary to unplug and recharge in the wilderness. Those who are able to…
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Thanks to:Â www.askthescientists.com Recent trends in dietary consumption have shown a shift in the past several years towards increased calcium consumption, however overall calcium consumption still falls short of recommended dietary amounts. Additionally, magnesium consumption and vitamin D levels continue to…
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From: www.askthescientists.com  http://bit.ly/2zbjZpq Vitamin D’s role in bone health is widely known. But the essential vitamin also plays a role in muscle and skeletal function. This connection to physical performance was expanded in a study of people over 65. (If you…
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USANA Health Sciences currently operates in 20 markets throughout the world. USANA recently expanded even more by opening a state-of-the-art manufacturing facility in Beijing, China, through its subsidiary in mainland China, BabyCare, Ltd. This new facility will only manufacture products for…
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Cell Signaling: How Your Cells Talk To Each Other Every minute of the day your body completes complex tasks. Whether it’s maintaining body temperature or keeping your hand away from a hot stove, your trillions of cells do all the…
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Your brain is powerful. You can even use it to think about how the brain itself works. Crazy, right? But this power doesn’t make your brain immune to factors that impact the rest of your body. Lifestyle and environment can affect…
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Did you know that laughing 100 times is equivalent to 15 minutes of exercise on a stationary bike? And, the average person laughs about 17 times per day? Laughter helps reduce stress by increasing blood flow throughout the body, boosts…
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