Create the Life You Really Want
Deanna left a successful career in the corporate world to embrace a better, more fulfilling way to live the life of her dreams and to help others discover a more abundant lifestyle physically, mentally and spiritually. Join her exciting adventure to create your very best life. Be sure to leave comments on each post of interest to stay in contact with Deanna.Â
Stretching before and after a workout can provide several benefits that can improve your overall fitness and well-being. Here are seven advantages of incorporating stretching into your pre and post-workout routine: It’s important to note that the type of stretching…
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Consistency with excellence is key to success in business. 🌟✨💼 In today’s digital age, having a strong presence on social media can make all the difference for your business. But it’s not just about having a page or posting randomly…
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Need an energy boost any time of day? Give yourself a good stretch on a large exercise ball. It can work wonders for your body! Apart from boosting circulation, this routine enhances muscle flexibility and tone, promotes better posture, and…
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Working out on a rowing machine offers numerous benefits for your physical fitness and overall health. Here are five key advantages: Contact me for more healthy activity choices: watersdd2@gmail.com www.ddwaters.com www.thewatersedge.comÂ
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Electrolytes play a part in a wide variety of body processes, including muscle contraction, the transmission of nerve signals, balancing fluid levels, and maintaining a natural pH level within the body. Here are 10 benefits of electrolytes in maintaining proper hydration: …
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Think of your body like a piece of electrical equipment. It is important to replenish your body with the electrolytes it needs to conduct electricity. Chaneling the electrical power of electrolytes makes simple and complex movements possible. Here are just 10…
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Here are 10 Crucial Reasons to Hydrate During Hot Weather: With climate change causing the weather to hit highs of 117, 118 in Scotsdale, Arizona, and a number of countries in Europe for example, we need to be protecting ourselves…
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In the hustle and bustle of our daily lives, it’s easy to overlook the significance of what we consume during our breaks. However, the snacks we choose can profoundly impact our energy levels, productivity, and overall well-being. Opting for nutritious snacks…
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Read this article from CNN on the benefits of even 11 minutes a day of aerobic activity per day to lower your risk of cancer, cardiovascular disease or premature death…..(I will comment in brackets….) CNN — When you can’t fit your…
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Did you know that research has linked oral health problems such as periodontal or gum disease to many health conditions, includingdiabetes, heart and kidney disease, Alzheimer’s, asthma, osteoporosis, and cancer? So, How Can You Avoid Contracting Those Diseases Through Better…
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